Bulk Inulin Powder, High in Fibre, 500 g, 100 Servings, Packaging May Vary vs New Leaf Apple Cider Vinegar Gummies

Pros

• ✓Single-ingredient chicory inulin with 4.5g fibre per serving and no fillers
• ✓Reviewers say it noticeably helps constipation and general digestion at one scoop a day
• ✓Dissolves quickly in water with a faint sweetness, per one buyer
• ✓Consistently flagged as good value for a 500g/100-serving bag

Cons

• ✗One reviewer was made ill and binned the product; another saw no benefit at all
• ✗Bitter aftertaste noted versus the candyfloss-like taste of other inulin brands
• ✗Risk of bloating and 'explosive diarrhoea' if dose isn't built up gradually
• ✗Shared-line allergen list covers gluten, milk, soy, nuts, eggs, fish and more

Best For

Pros

• ✓Several reviewers praise the taste and say the gummies are easy to take, even though ACV is usually sour
• ✓The label states the ACV dose per gummy (500mg, said to equal 10ml of liquid ACV) and says it includes the mother
• ✓One long-term user says they and three friends have taken it for years and think it helps
• ✓One reviewer who gets pain after eating says it worked faster than other brands they had tried

Cons

• ✗Little evidence that it works: one reviewer said it 'did nothing' and another gave it 3 stars and won't buy it again
• ✗The description doesn't give amounts for the B12, folic acid, pomegranate or beetroot
• ✗Uses folic acid, the standard synthetic form, not methylfolate
• ✗No third-party testing listed, and one reviewer found it a bit expensive

Best For