NaturaleBio Organic Psyllium Husk 99% Purity Lab-Tested Gluten-Free vs Bulk Inulin Powder, High in Fibre, 500 g, 100 Servings, Packaging May Vary

Pros

• ✓Three reviewers say it keeps them regular, and one calls it life-changing for IBS and constipation
• ✓Plain-tasting rather than unpleasant according to a few reviewers, and one praises the flavour outright
• ✓One reviewer found it as effective as branded Fybogel sachets but much cheaper, with a large pack that lasts months
• ✓99% purity with less than 1% impurities, according to the brand

Cons

• ✗One reviewer said it swelled so quickly with too little liquid that it felt like choking and caused an urge to vomit
• ✗One reviewer said the pack has no recommended serving size or clear instructions
• ✗Turns into a thick, jelly-like gel, and one reviewer said the consistency takes a little getting used to
• ✗No third-party testing is listed in the specs

Best For

Pros

• ✓Single-ingredient chicory inulin with 4.5g fibre per serving and no fillers
• ✓Reviewers say it noticeably helps constipation and general digestion at one scoop a day
• ✓Dissolves quickly in water with a faint sweetness, per one buyer
• ✓Consistently flagged as good value for a 500g/100-serving bag

Cons

• ✗One reviewer was made ill and binned the product; another saw no benefit at all
• ✗Bitter aftertaste noted versus the candyfloss-like taste of other inulin brands
• ✗Risk of bloating and 'explosive diarrhoea' if dose isn't built up gradually
• ✗Shared-line allergen list covers gluten, milk, soy, nuts, eggs, fish and more

Best For