New Leaf Apple Cider Vinegar Gummies vs Natures Aid Digestive Enzyme Complex – 60 Tablets

Pros

• ✓Several reviewers praise the taste and say the gummies are easy to take, even though ACV is usually sour
• ✓The label states the ACV dose per gummy (500mg, said to equal 10ml of liquid ACV) and says it includes the mother
• ✓One long-term user says they and three friends have taken it for years and think it helps
• ✓One reviewer who gets pain after eating says it worked faster than other brands they had tried

Cons

• ✗Little evidence that it works: one reviewer said it 'did nothing' and another gave it 3 stars and won't buy it again
• ✗The description doesn't give amounts for the B12, folic acid, pomegranate or beetroot
• ✗Uses folic acid, the standard synthetic form, not methylfolate
• ✗No third-party testing listed, and one reviewer found it a bit expensive

Best For

Pros

• ✓Many reviewers say it clearly reduced bloating and gas, including people with IBS and one taking Wegovy
• ✓Two reviewers with constipation, one with IBS and one on a mainly carnivore diet, say their bowel movements became regular
• ✓Some people feel it working fast: one says within minutes, another says about half an hour after a tablet
• ✓A broad enzyme mix, including lactase for dairy, plus betaine HCl for stomach acid support

Cons

• ✗Contains wheat and soy, even though it's marketed to allergy sufferers and labelled gluten-free. One reviewer was unhappy to find these in it
• ✗A few reviewers noticed no difference at all, and one said it made their bloating worse
• ✗Two reviewers got faulty stock: one tub arrived damaged and wet, and in another the tablets were glued together. That buyer said no refund was offered and getting a replacement was slow
• ✗The information provided gives no enzyme activity levels or betaine dose, and it lacks the extra protein-digesting enzymes trypsin and chymotrypsin (one reviewer noted this). It isn't third-party tested

Best For