Natures Aid Digestive Enzyme Complex – 60 Tablets vs New Leaf Activated Charcoal

Pros

• ✓Many reviewers say it clearly reduced bloating and gas, including people with IBS and one taking Wegovy
• ✓Two reviewers with constipation, one with IBS and one on a mainly carnivore diet, say their bowel movements became regular
• ✓Some people feel it working fast: one says within minutes, another says about half an hour after a tablet
• ✓A broad enzyme mix, including lactase for dairy, plus betaine HCl for stomach acid support

Cons

• ✗Contains wheat and soy, even though it's marketed to allergy sufferers and labelled gluten-free. One reviewer was unhappy to find these in it
• ✗A few reviewers noticed no difference at all, and one said it made their bloating worse
• ✗Two reviewers got faulty stock: one tub arrived damaged and wet, and in another the tablets were glued together. That buyer said no refund was offered and getting a replacement was slow
• ✗The information provided gives no enzyme activity levels or betaine dose, and it lacks the extra protein-digesting enzymes trypsin and chymotrypsin (one reviewer noted this). It isn't third-party tested

Best For

Pros

• ✓User reported effectiveness for reducing flatulence (1 review, 5/5 rating)
• ✓Convenient capsule format with high dose per serving (1,040 mg)
• ✓One-month supply per container (120 capsules)
• ✓Good packaging and reliable delivery (per review)

Cons

• ✗No third-party testing or quality certification documented
• ✗Minimal review data (only 1 review; limited evidence base)
• ✗Activated charcoal can interact with medications and nutrients if taken simultaneously
• ✗Risk of constipation or intestinal blockage if used excessively or without adequate hydration

Best For