NaturaleBio Organic Psyllium Husk 99% Purity Lab-Tested Gluten-Free vs Solgar Psyllium Husks Fibre

Pros

• ✓Three reviewers say it keeps them regular, and one calls it life-changing for IBS and constipation
• ✓Plain-tasting rather than unpleasant according to a few reviewers, and one praises the flavour outright
• ✓One reviewer found it as effective as branded Fybogel sachets but much cheaper, with a large pack that lasts months
• ✓99% purity with less than 1% impurities, according to the brand

Cons

• ✗One reviewer said it swelled so quickly with too little liquid that it felt like choking and caused an urge to vomit
• ✗One reviewer said the pack has no recommended serving size or clear instructions
• ✗Turns into a thick, jelly-like gel, and one reviewer said the consistency takes a little getting used to
• ✗No third-party testing is listed in the specs

Best For

Pros

• ✓Most reviewers report better bowel regularity and easier stools, several within a day or two
• ✓Capsules avoid the mess of mixing powders, and several users switched from powder for this reason
• ✓Short ingredient list: psyllium husks, a hydroxypropylmethyl cellulose shell and vegetable magnesium stearate, with no sugar, salt or starch
• ✓Suitable for vegans, vegetarians and kosher diets

Cons

• ✗Some buyers found the capsules large or 'very, very large' to swallow
• ✗A minority saw little or no difference, and one reviewer said they smell pretty bad
• ✗Capsules can stick together if exposed to heat in transit

Best For