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BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg

by BSN

11 reviews analysed · 1 sources · Last verified: 21 May 2026 · Confidence: 20% · Reviewed by Bart, Health & Tech Enthusiast
BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg
55
Overall Score
Average

Compare Prices

BSN True Mass 1200 packs 1,210 kcal, 50g protein and 209g carbs per serving from a blend of whey isolate, micellar casein and egg albumin alongside MCTs. Best for Hard gainers struggling to hit 3,500+ kcal through whole food and Lifters wanting a post-workout carb and protein hit in one shake.

According to the AIScored 0–100 scoring system, BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg by BSN scores 55.0/100, ranking #24 out of 24 products in Mass Gainers (2026). Strongest category: Effectiveness (62.0/100). Weakest: Certifications (30.0/100).

Data quality note: this page currently has limited evidence coverage (low review/source volume or lower confidence). Treat this as directional and cross-check with primary sources.

What Do Reviewers Say About BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg?

Sample excerpts from currently available source material used in this product analysis.

"I stopped using this stuff as I didnt really see it working. It does have a great taste and mixes quite well but does it work, no"

Amazon • danial • 25 Sep 2022

"found it extremely difficult to put on weight. 2 months of taking this product and im up from 57kg to 59kg. So its great and tastes alright. i usually take half a dose or take 2 half doses on a day i train."

Amazon • ali f. • 11 Aug 2021

"This has a lot of maltodextrin. First time I took even half of dose and it gave me a noticable blood sugar spike and chills (apparently because of sugar crash later). I am not a diabetic and absolutely healthy young person. Now 2 days after..."

Amazon • mark • 12 May 2021

"The powder is okay but i wouldn't recommend it to others, as the ingredients displayed on amazon is false. And the ingredients showed on the product i have is very different. The flavour is okay, but after it gets to the bottom of the bag....."

Amazon • Ash • 31 Jul 2020

"The taste isn't bad or good but's vanilla so you can put whatever you want in there (it's why I got vanilla). I think it lasted for over 15 days tbh. When mixed it's not thick and it literally is just 2 scoops (albeit they are large - but t..."

Amazon • Wisdom • 18 Jan 2020

How does BSN True Mass 1200, Mass Gainer Prote... score?

Detailed score breakdown and key findings from our analysis of 11 reviews across 1 source.

Effectiveness How well the product works based on user reviews
62.0/100
Average
Ingredient Quality Clean label, bioavailable forms, minimal fillers
55.0/100
Average
Value for Money Price relative to quality and quantity
60.0/100
Average
Side Effects Profile Higher = fewer/milder side effects reported
50.0/100
Average
Certifications & Testing Third-party testing, GMP, and quality certifications
30.0/100
Below Average
Overall Score Weighted overall recommendation
55.0/100
Average

Pros

  • +Mixed protein sources (whey isolate, micellar casein, egg albumin) give slow and fast-release amino acids
  • +Genuinely high calorie and carb load that's hard to hit through food alone for hard gainers
  • +Vanilla flavour is neutral enough to combine with coffee, fruit or milk
  • +Some users report real mass gains when used as an extra meal during a bulk
  • +Mixes reasonably well in a shaker compared to many gainers

Cons

  • -Heavy maltodextrin content — one reviewer reported a blood sugar spike and crash from half a serving
  • -Significant wind and gas reported, even by users who otherwise like the product
  • -Flavour reportedly turns stale and bitter towards the bottom of the bag
  • -Grainy undissolved powder in some flavours, and one buyer flagged a mismatch between the Amazon ingredients list and the actual product label

Best For

Hard gainers struggling to hit 3,500+ kcal through whole food Lifters wanting a post-workout carb and protein hit in one shake Users who tolerate maltodextrin and want a cheaper alternative to Serious Mass

Watch Out

  • !High maltodextrin load can cause blood sugar swings, especially at full serving size
  • !Expect gas and bloating — several reviewers flagged this clearly
  • !Contains milk; not suitable for dairy-allergic users
  • !Not third-party tested, so purity and label accuracy rely on BSN alone, and one reviewer questioned the ingredient list

What is BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg?

BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg is a mass gainers product by BSN, scoring 55.0/100 on AIScored.

  • BSN True Mass 1200 protein mass gainer is designed for professional athletes and sports lovers looking for high quality bodybuilding support BSN weight gainer delivers over 209 g of carbohydrates and no less than 1210 kcal per serving to help quickly increase calorie intake in your diet The high protein content of over 50 g per serving promotes muscle gain and maintenance of muscle mass* Includes proteins derived from whey protein isolate, micellar casein and egg albumin among others, plus medium-chain triglycerides (MCTs) Easily soluble, ready-to-mix muscle gain powder drink* in 3 flavours: Chocolate Milkshake, Strawberry Milkshake or Vanilla Ice Cream.

Is BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg Independently Tested?

?

No Third-Party Testing Visible

We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.

How We Score Supplements

Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:

1

Effectiveness

How well the product delivers its claimed benefits, based on reviews and ingredient evidence.

2

Ingredient Quality

Bioavailable forms, clinically effective dosages, clean label, minimal fillers.

3

Value for Money

Price relative to ingredient quality, dosage count, and effectiveness.

4

Side Effects Profile

Higher score = fewer side effects. 100 means virtually no adverse reactions reported.

5

Certifications & Testing

Third-party lab testing, GMP certification, and independent quality verification.

6

Overall Score

Weighted combination of all factors. Our bottom-line recommendation.

How Does BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg Compare?

See how this product stacks up against the top-rated mass gainers in our database.

Product Score Price
BSN True Mass 1200, Mass Gainer ... (this) 55.0
Critical Mass Professional Lean ... 80.0 £40.00

Price History (90 days)

Quick Facts

Vegan
No

Frequently Asked Questions

Is BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg worth buying in 2026?
BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg scores 55.0/100 in our analysis, based on 11 reviews. BSN True Mass 1200 packs 1,210 kcal, 50g protein and 209g carbs per serving from a blend of whey isolate, micellar casein and egg albumin alongside MCTs. The carb load leans heavily on maltodextrin, which one reviewer linked to a noticeable blood sug...
What are the pros and cons of BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg?
Pros: Mixed protein sources (whey isolate, micellar casein, egg albumin) give slow and fast-release amino acids. Genuinely high calorie and carb load that's hard to hit through food alone for hard gainers. Vanilla flavour is neutral enough to combine with coffee, fruit or milk. Cons: Heavy maltodextrin content — one reviewer reported a blood sugar spike and crash from half a serving. Significant wind and gas reported, even by users who otherwise like the product. Flavour reportedly turns stale and bitter towards the bottom of the bag.
Is BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg third-party tested?
We could not find evidence of third-party testing for this product. While this does not mean the product is unsafe, independent testing provides additional quality assurance.
How does BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg compare to Critical Mass Professional Lean Mass Gainer Banana 2.4kg (16 Servings)?
BSN True Mass 1200, Mass Gainer Protein Powder with Whey Isolate and Carbohydrates, Weight and Muscle Gain and Post Workout Recovery, Vanilla Ice Cream Flavour, 15 Servings, 4.8 kg scores 55.0/100 while Critical Mass Professional Lean Mass Gainer Banana 2.4kg (16 Servings) scores 80.0/100. Read full comparison →

Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.

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