Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition
by Nu U Nutrition
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A straightforward magnesium citrate tablet delivering 200mg of elemental magnesium per pill, with 180 tablets giving a six-month supply at one-a-day. Best for People wanting a long-supply, once-daily magnesium for sleep support and Buyers who prefer citrate over oxide for absorption.
According to the AIScored 0–100 scoring system, Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition by Nu U Nutrition scores 70.0/100, ranking #13 out of 24 products in Magnesium (2026). Strongest category: Side Effects (82.0/100). Weakest: Certifications (35.0/100).
What Do Reviewers Say About Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition?
Sample excerpts from currently available source material used in this product analysis.
"Always buy it. It’s amazing. It does work. Paying attention to my body I know when I’m lacking magnesium (poor sleep quality, not recovering well from muscle pain, nervous system disrupted..) . I use to take one pill by day 2 hours before t..."
"I've had these before and they keep the magnesium lost due to taking pump inhibitors"
"Excellent brand and product. I already use them and help a lot to sleep at night."
"Great product! Suitable for those who lead an active lifestyle, life is full of stress - magnesium is what helps us fight it and sleep well! I must warn you that the dose of 200 in one tablet is 50 percent of the daily norm of a person. Do..."
"Confusing labelling meaning it's not clear how the tablets relate to the RDA for magnesium."
How does Magnesium Citrate 700mg - 180 Vegan T... score?
Detailed score breakdown and key findings from our analysis of 15 reviews across 1 source.
Pros
- +Magnesium citrate is a more bioavailable form than the oxide found in many cheaper supplements
- +200mg elemental magnesium per tablet covers roughly half the daily reference intake in one dose
- +180-tablet pack lasts around six months at one a day — repeat buyers call out the value
- +Reviewers consistently report improved sleep quality and reduced fatigue
- +Vegan and lactose-free, suiting most dietary needs
Cons
- -Tablets are large — multiple buyers comment on the size, and one had to break them up
- -One reviewer found the labelling around RDA percentages unclear
- -No third-party testing disclosed on the specs
- -Effects on energy and sleep are subtle rather than dramatic for some users
Best For
Watch Out
- !Tablet size — if you struggle swallowing larger pills, this may be uncomfortable
- !Label clarity around the magnesium NRV was confusing for at least one buyer
- !One reviewer warns against doubling the dose given dietary magnesium intake
- !No third-party testing is listed in the product specs
What is Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition?
Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition is a magnesium product by Nu U Nutrition in tablets form, scoring 70.0/100 on AIScored.
- • HIGH STRENGTH FORMULA - Our Magnesium supplement delivers 700mg of Magnesium Citrate, providing you with 200mg of Elemental Magnesium per tablet.
- • Formulated for men and women looking for a quick and convenient daily serving of high quality magnesium citrate supplement! 6 MONTH SUPPLY - Our incredible 180 magnesium tablets pack gives amazing value keeping you replenished with Magnesium for six months.
- • No need to remember to reorder every month with 26 week supply.
- • This ample supply makes it effortless to incorporate our high quality formula into your daily routine.
- • HEALTH PROPERTIES - Magnesium contributes to a reduction of tiredness and fatigue, normal functioning of the nervous system, normal psychological function and contributes to the maintenance of normal bones and teeth.* (EFSA approved claims) UK MADE PRODUCT - Our Magnesium Citrate is made in the UK to current GMP standards.
- • We ensure all our products meet stringent UK/EU legislation to maintain a high level of health and safety standards.
- • We provide genuine quality assurance; we want you to be satisfied! THE NU U NUTRITION STORY - TRUSTED SUPPLIER OF NUTRITIONAL SUPPLEMENTS - Starting as a family business in 2014, we’ve expanded to offer a diverse range of high-quality supplements designed to support different lifestyles.
- • Our mission is to make wellness simple, with premium ingredients that cater to your daily nutritional needs—whether for general health or targeted goals.
Is Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition Independently Tested?
No Third-Party Testing Visible
We could not find evidence of independent third-party testing for this product. This doesn't mean it's unsafe, but independent verification provides additional assurance.
How We Score Supplements
Our methodology analyses review data, ingredient science, and product information, then scores each product on a 0-100 scale across evidence-based categories:
Effectiveness
How well the product delivers its claimed benefits, based on reviews and ingredient evidence.
Ingredient Quality
Bioavailable forms, clinically effective dosages, clean label, minimal fillers.
Value for Money
Price relative to ingredient quality, dosage count, and effectiveness.
Side Effects Profile
Higher score = fewer side effects. 100 means virtually no adverse reactions reported.
Certifications & Testing
Third-party lab testing, GMP certification, and independent quality verification.
Overall Score
Weighted combination of all factors. Our bottom-line recommendation.
Price History (90 days)
Quick Facts
- Form
- Tablets
- Dose
- 700 mg
- Servings
- 180
- Vegan
- Yes
Frequently Asked Questions
Is Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition worth buying in 2026? ▼
What are the pros and cons of Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition? ▼
Is Magnesium Citrate 700mg - 180 Vegan Tablets - 6 Month Supply - Providing 200mg of Elemental Magnesium per Tablet - Made in the UK - Nu U Nutrition third-party tested? ▼
What the Data Says About Magnesium
Why is magnesium oxide less effective than glycinate?
Oxide scores 21 points lower than glycinate in our testing — and it's not close on ingredient quality either. Across 17 magnesium products in our database, glycinate averages 74.3/100 overall. Oxide sits at 53/100. That's a gap you can feel.
The ingredient quality difference is even starker: 83.3 for glycinate vs 37.0 for oxide. A 46.3-point gap. The best glycinate in our database, Solgar Magnesium Glycinate 400mg, scores 80/100 overall with 88/100 on ingredient quality. The oxide product (Nature Made) manages just 52 on effectiveness and 37 on ingredient quality.
The reason is bioavailability. Magnesium oxide has roughly 4% absorption — most of it passes straight through your gut unused. Glycinate is chelated (bound to the amino acid glycine), which your intestines absorb much more efficiently. You also get fewer digestive side effects, since unabsorbed magnesium in the gut is what causes the laxative effect oxide is known for.
Oxide is cheap, which is why it's still everywhere. But cheap per pill means nothing if your body can't use it. Glycinate or citrate (avg 74.5/100) are both better choices.
Which form of magnesium is best for sleep, anxiety, or muscle cramps?
Glycinate for sleep and anxiety. Citrate for cramps. L-threonate for brain function. Each form has a different strength, and our scores back this up.
Sleep and anxiety → Glycinate. Averaging 74.3/100 across our database, with the best (Solgar Glycinate 400mg) hitting 80/100. Glycine, the amino acid it's bound to, acts as an inhibitory neurotransmitter — it calms your nervous system on its own. That's a two-for-one benefit you don't get from other forms. Thorne Bisglycinate (74/100) is another solid option at a lower dose.
Muscle cramps → Citrate. Averaging 74.5/100 overall with 85.0 on ingredient quality. Citrate absorbs well and is gentler on your wallet than glycinate. Solgar Citrate leads the pack at 77/100. If cramps are your main issue, this is the practical choice.
Brain function → L-Threonate. Life Extension Neuro-Mag scores 73/100. This is the only form shown to meaningfully raise magnesium levels in the brain by crossing the blood-brain barrier. It's pricier, but nothing else does what it does.
All-round absorption → Doctor's Best High Absorption tops our entire magnesium database at 82/100 overall (83 effectiveness, 88 ingredient quality) using chelated magnesium.
The one form to skip? Oxide at 53/100. Its 4% absorption rate makes it a poor choice no matter what you're taking it for.
Disclaimer: AIScored provides research-backed summaries based on publicly available reviews and product information. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Affiliate links may earn us a commission at no extra cost to you.
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