Vegavero Organic Hawthorn Berry vs Solgar Vitamin K2 MK-7

Q: Which is better, Vegavero Organic Hawthorn Berry or Solgar Vitamin K2 MK-7?

Vegavero Organic Hawthorn Berry scores 76/100 while Solgar Vitamin K2 MK-7 scores 74/100 in our analysis. Vegavero Organic Hawthorn Berry is the higher-rated product overall.

Q: Is Vegavero Organic Hawthorn Berry worth the price compared to Solgar Vitamin K2 MK-7?

Vegavero Organic Hawthorn Berry scores 78.0/100 for value, while Solgar Vitamin K2 MK-7 scores 62.0/100. Vegavero Organic Hawthorn Berry delivers better value overall.

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Vegavero Organic Hawthorn Berry and Solgar Vitamin K2 MK-7.

Last verified: 27 Mar 2026 · Based on 49 reviews

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76.0

Score Summary

Vegavero Organic Hawthorn Berry scores 76.0/100 vs Solgar Vitamin K2 MK-7 at 74.0/100. Vegavero Organic Hawthorn Berry wins on value for money, certifications. Solgar Vitamin K2 MK-7 is stronger on effectiveness and ingredient quality.

Vegavero Organic Hawthorn Berry vs Solgar Vitamin K2 MK-7: What Does the Data Say?

Vegavero Organic Hawthorn Berry Capsules pack 700mg of 4:1 extract standardised to 1.5% flavonoids in each capsule. Vitamin K2 MK-7 100mcg 50 Vegetable Capsules deliver 100mcg of menaquinone-7 from natto in a vegetable capsule. The hawthorn product works as a plant-based option for circulation while the K2 focuses on directing calcium. One targets mildly elevated blood pressure and stress-related heart palpitations. The other suits people already taking vitamin D3 or calcium supplements.

Vegavero Organic Hawthorn Berry Capsules score 76.0/100 overall and win on value at 78.0/100 with a price of £15.99. Vitamin K2 MK-7 100mcg 50 Vegetable Capsules score 74.0/100 overall but edge ahead on effectiveness with 76.0/100 and ingredient quality at 84.0/100 though its value sits at 62.0/100 for £26.88. Pick the hawthorn capsules if you want organic cardiovascular support without stronger herb interactions and have a tighter budget. Choose the K2 version if you need synergy with calcium or vitamin D3 supplements and care more about the specific menaquinone-7 form.

Both come as capsules with no listed dose for the hawthorn one. The K2 product contains soya and milk allergens so it does not suit users avoiding those. No details appear on taste or pill size for either.

How Do the Scores Compare?

Vegavero Organic Hawthorn B...

Vitamin K2 (MK-7) 100mcg 50...

	Vegavero Organic Hawthorn B... Vegavero	Vitamin K2 (MK-7) 100mcg 50... Solgar
Overall Score	76.0	74.0
Effectiveness	73.0/100	76.0/100 Best
Ingredient Quality	80.0/100	84.0/100 Best
Value for Money	78.0/100 Best	62.0/100
Side Effects	87.0/100 Best	87.0/100 Best
Certifications	60.0/100 Best	52.0/100
Best Price	£15.99 Amazon UK → Cheapest	£26.88 Holland & Barrett →
Price per Serving	N/A	£0.54 50 servings
Form	‎Capsule	Vegetable Capsule
Dose	None	100mcg
Third-Party Tested	✗ No	✗ No
Reviews Analysed	33	16

Vegavero Organic Hawthorn Berry Capsules

Pros

✓Genuine high-dose extract: 700mg 4:1 standardised to 1.5% flavonoids is stronger than most comparable UK products
✓Consistent blood pressure and circulation benefits reported by reviewers across multiple countries
✓100% organic, European-sourced, additive-free with in-house testing for heavy metals and pesticides
✓Endorsed unprompted by an experienced medical herbalist — rare and credible signal

Cons

✗No independent third-party certification (NSF, Informed Sport) despite in-house lab testing claims
✗Vegan status is contradicted between the marketing copy and product specs — capsule shell origin unclear
✗A minority of users saw no blood pressure effect, consistent with hawthorn's variable individual response
✗10.5mg flavonoids per capsule is on the lower end of clinical trial doses, which often use 30–170mg standardised flavonoids daily

Best For

People with mildly elevated blood pressure looking for a plant-based adjunct to lifestyle changes Those with stress-related heart palpitations or extrasystoles Anyone wanting an organic, clean-label cardiovascular support supplement without pharmaceutical interactions typical of stronger herbs

Amazon UK £15.99

View full review →

Vitamin K2 (MK-7) 100mcg 50 Vege...

Pros

✓Uses MK-7 (Menaquinone-7) from natto — the longest-acting, most bioavailable form of K2
✓100mcg dose aligns with research-supported levels for cardiovascular and bone health
✓Reviewers highlight strong synergy with Vitamin D3 and calcium supplementation
✓Solgar is a premium, well-established brand known for rigorous quality standards

Cons

✗Contains soya and milk allergens — not suitable for vegans or dairy/soy-free users despite vegetable capsule
✗No third-party testing (e.g., NSF, Informed Sport) disclosed
✗Only 50 servings per bottle — relatively short supply at a premium price point
✗Reviews skew heavily towards store service rather than personal health outcomes

Best For

People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly Over 50s concerned about bone density and arterial calcification Those at risk of Vitamin K deficiency (e.g., low dietary intake of leafy greens, fermented foods) Cardiovascular health-conscious individuals seeking arterial plaque prevention support Vegetarians looking for a non-gelatin K2 capsule (note: not vegan due to milk/soy)

Holland & Barrett £26.88

View full review →

Score Breakdown: Vegavero Organic Hawthorn Berry vs Solgar Vitamin K2 MK-7

Vegavero Organic Hawthorn Berry Winner 76.0/100

At 700mg of a 4:1 extract — equivalent to 2800mg whole berry — this is one of the stronger hawthorn products on the UK market.

Effectiveness

Vegavero Organic..

73.0/100

Vitamin K2 (MK-7..

76.0/100

Ingredient Quality

Vegavero Organic..

80.0/100

Vitamin K2 (MK-7..

84.0/100

Value for Money

Vegavero Organic..

78.0/100

Vitamin K2 (MK-7..

62.0/100

Side Effects

Vegavero Organic..

87.0/100

Vitamin K2 (MK-7..

87.0/100

Certifications

Vegavero Organic..

60.0/100

Vitamin K2 (MK-7..

52.0/100

What are the key differences?

Vegavero Organic Hawthorn Berry is best for: People with mildly elevated blood pressure looking for a plant-based adjunct to lifestyle changes, Those with stress-related heart palpitations or extrasystoles

Solgar Vitamin K2 MK-7 is best for: People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly, Over 50s concerned about bone density and arterial calcification

Frequently Asked Questions

Which is better, Vegavero Organic Hawthorn Berry or Solgar Vitamin K2 MK-7? ▼

Vegavero Organic Hawthorn Berry scores 76.0/100 overall while Solgar Vitamin K2 MK-7 scores 74.0/100. Vegavero Organic Hawthorn Berry comes out ahead, scoring higher on effectiveness (73.0 vs 76.0). Vegavero Organic Hawthorn Berry is best suited for People with mildly elevated blood pressure looking for a plant-based adjunct to lifestyle changes and Those with stress-related heart palpitations or extrasystoles. Solgar Vitamin K2 MK-7 is better for People taking Vitamin D3 or calcium supplements who need K2 to direct calcium correctly and Over 50s concerned about bone density and arterial calcification.

Is Vegavero Organic Hawthorn Berry worth the price compared to Solgar Vitamin K2 MK-7? ▼

Vegavero Organic Hawthorn Berry costs £15.99 while Solgar Vitamin K2 MK-7 is £26.88. For value, Vegavero Organic Hawthorn Berry scores 78.0/100 vs Solgar Vitamin K2 MK-7's 62.0/100. Vegavero Organic Hawthorn Berry delivers better value relative to its quality. Note that Vegavero Organic Hawthorn Berry comes as ‎capsule while Solgar Vitamin K2 MK-7 is vegetable capsule, which may affect your preference.

Which has fewer side effects? ▼

Vegavero Organic Hawthorn Berry scores 87.0/100 for side effects (higher means fewer reported issues) while Solgar Vitamin K2 MK-7 scores 87.0/100. Both have similar side effect profiles based on user reviews. For certification and testing, Vegavero Organic Hawthorn Berry scores 60.0/100 vs Solgar Vitamin K2 MK-7's 52.0/100. Always consult a healthcare professional before starting any supplement.