Solgar Vitamin D3 1000 IU (25mcg) Softgels - 250 Count vs BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

Solgar Vitamin D3 1000 IU (...
BetterYou Vitamin D3 3000IU...
Solgar Vitamin D3 1000 IU (...
Solgar
BetterYou Vitamin D3 3000IU...
BetterYou
Overall Score 8 8
Effectiveness 6/10 9/10
Best
Ingredient Quality 9/10
Best
9/10
Best
Value for Money 8/10
Best
6/10
Side Effects 10/10
Best
10/10
Best
Certifications 6/10
Best
5/10
Best Price £14.99 £7.95
Cheapest
Form Softgels Spray
Dose 1000 IU (25mcg) Vitamin D3 3000 IU (75mcg) Vitamin D3
Third-Party Tested ✗ No ✗ No
Reviews Analysed 2 3

Solgar Vitamin D3 1000 IU (25mcg...

Pros

  • +Ultra-clean two-ingredient formulation with oil carrier
  • +250-count bottle provides exceptional long-term value
  • +Well-established brand with decades of quality track record
  • +Small, easy-to-swallow softgels

Cons

  • -1000 IU may be too low for many UK adults needing repletion
  • -Contains bovine gelatin — not suitable for vegetarians
  • -No third-party testing certification displayed

Best For

Daily maintenance supplementation at lower doses People who want a minimal-ingredient vitamin D Long-term use with excellent per-serving value
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BetterYou Vitamin D3 3000IU Dail...

Pros

  • +Sublingual delivery bypasses digestive absorption issues
  • +Exceptionally clean ingredient list with no fillers
  • +Pleasant peppermint flavour and easy one-spray dosing
  • +Over 3 months supply per bottle — good longevity

Cons

  • -Significantly more expensive per IU than softgel alternatives
  • -Not vegan — D3 sourced from lanolin (sheep wool)
  • -No third-party testing certificates published

Best For

People who dislike swallowing tablets or capsules Those with digestive or malabsorption conditions Convenient daily maintenance dosing at 3000 IU
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AI

AI Comparison Analysis

Solgar Vitamin D3 1000 IU (25mcg) Softgels - 250 Count vs BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml

Solgar Vitamin D3 1000 IU (25mcg) Softgels - 250 Count: Solgar Vitamin D3 1000 IU is a reliable, well-formulated product from one of the most respected supplement brands globally. The minimal ingredient list and oil-based softgel format ensure good bioavailability. However, at only 1000 IU per softgel, many UK adults may find the dose insufficient based on current research suggesting 2000-4000 IU daily for optimal levels. The 250-count bottle does offer excellent value if you only need a maintenance dose.

Scores: effectiveness: 6/10, ingredient_quality: 9/10, value_for_money: 8/10, side_effects: 10/10, certifications: 6/10, overall: 8/10

BetterYou Vitamin D3 3000IU Daily Oral Spray 15ml: BetterYou D3 3000IU Spray is a well-designed UK-made product that offers genuine convenience and potentially superior absorption compared to standard tablets. User blood test results consistently show effective vitamin D repletion. The ingredient list is impressively minimal for a liquid product, though the cost per IU is notably higher than basic softgels. It particularly suits those who struggle with pill-swallowing or have compromised gut absorption.

Scores: effectiveness: 9/10, ingredient_quality: 9/10, value_for_money: 6/10, side_effects: 10/10, certifications: 5/10, overall: 8/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.