PhD Nutrition Pre-Workout Pump vs Applied Nutrition Citrulline Malate

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

PhD Nutrition Pre-Workout Pump
Applied Nutrition Citrulline Malate
PhD Nutrition Pre-Workout Pump
PhD Nutrition
Applied Nutrition Citrulline Malate
Applied Nutrition
Overall Score 8 8
Effectiveness 7/10 8/10
Best
Ingredient Quality 8/10 9/10
Best
Value for Money 7/10 8/10
Best
Side Effects 10/10
Best
9/10
Certifications 8/10
Best
8/10
Best
Best Price £19.99 £14.99
Cheapest
Form Powder Powder
Dose 1 scoop (12g) 3-6g daily
Third-Party Tested ✓ Yes ✓ Yes
Reviews Analysed 3 2

PhD Nutrition Pre-Workout Pump

Pros

  • +Zero caffeine — perfect for evening training
  • +Clinical 6g citrulline malate dose
  • +Synergistic nitric oxide ingredients
  • +No stimulant tolerance buildup

Cons

  • -No energy boost — purely a pump product
  • -No beta-alanine or creatine included
  • -Less widely stocked than stimulant pre-workouts

Best For

Evening trainers Caffeine-sensitive individuals
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Applied Nutrition Citrulline Malate

Pros

  • +100% pure citrulline malate, no additives
  • +Informed Sport certified
  • +Easy to stack with existing pre-workouts
  • +Clinical 2:1 ratio matching research protocols

Cons

  • -Unflavoured with slightly sour taste
  • -Only 41 servings at clinical 6g dose
  • -Needs separate scoop measurement for 6g dose

Best For

Stacking with underdosed pre-workouts DIY pre-workout blending
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AI

AI Comparison Analysis

PhD Nutrition Pre-Workout Pump vs Applied Nutrition Citrulline Malate

PhD Nutrition Pre-Workout Pump: PhD Pre-Workout Pump fills an important gap in the UK market as a well-formulated stimulant-free pre-workout. The 6g citrulline malate is properly dosed, and the combination of beetroot, pine bark, and grape seed extracts creates a synergistic nitric oxide boosting stack. Ideal for evening trainers or those wanting to avoid caffeine tolerance. The price is reasonable and the natural flavouring approach is appreciated. No beta-alanine is included, which some may miss.

Scores: effectiveness: 7/10, ingredient_quality: 8/10, value_for_money: 7/10, side_effects: 10/10, certifications: 8/10, overall: 8/10

Applied Nutrition Citrulline Malate: Applied Nutrition Citrulline Malate is a pure, unflavoured standalone ingredient for those who want to dose citrulline precisely at clinical levels. The 2:1 ratio is the most commonly studied form, and the 250g tub offers good value for the quality. It pairs perfectly with any pre-workout that underdoses citrulline (which is most of them). The Informed Sport certification adds value for competitive athletes.

Scores: effectiveness: 8/10, ingredient_quality: 9/10, value_for_money: 8/10, side_effects: 9/10, certifications: 8/10, overall: 8/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.