Optimum Nutrition Gold Standard 100% Casein 1.82kg vs Garden of Life Raw Organic Protein Unflavoured 560g
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
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Optimum Nutrition Gold Stan...
Optimum Nutrition
|
Garden of Life Raw Organic ...
Garden of Life
|
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|---|---|---|
| Overall Score | 7 | 8 |
| Effectiveness |
7/10
Best
|
7/10
Best
|
| Ingredient Quality | 6/10 |
10/10
Best
|
| Value for Money |
6/10
Best
|
4/10 |
| Side Effects | 7/10 |
9/10
Best
|
| Certifications | 8/10 |
10/10
Best
|
| Best Price | £38.95 |
£36.99
Cheapest
|
| Form | Powder | Powder |
| Dose | 24g protein per 33g serving | 22g protein per 31g serving |
| Third-Party Tested | ✓ Yes | ✓ Yes |
| Reviews Analysed | 2 | 3 |
Optimum Nutrition Gold Standard ...
Pros
- +Thick pudding-like texture doubles as a satisfying snack
- +Slow-release protein over 6-8 hours
- +24g protein with strong amino acid profile
- +Informed Choice certified
Cons
- -Multiple thickeners including controversial carrageenan
- -Harder to mix than standard whey
- -Scientific benefit over hitting total daily protein is debated
Best For
Garden of Life Raw Organic Prote...
Pros
- +Unmatched certification credentials (USDA Organic, NSF, Non-GMO)
- +13-source sprouted protein blend for complete amino acids
- +Added probiotics and digestive enzymes
- +Zero artificial ingredients or sweeteners
Cons
- -Only 18 servings per tub — very poor value per serving
- -Earthy, grainy taste requires smoothie blending
- -Significantly more expensive than standard plant proteins
Best For
AI Comparison Analysis
Optimum Nutrition Gold Standard 100% Casein 1.82kg vs Garden of Life Raw Organic Protein Unflavoured 560g
Optimum Nutrition Gold Standard 100% Casein 1.82kg: ON Gold Standard Casein delivers what it promises — a slow-digesting micellar casein that provides sustained protein delivery, typically used before bed. The thick, pudding-like texture is a standout feature that many consumers enjoy as a high-protein dessert. At 24g protein per serving with a solid amino acid profile, it matches ON's whey for nutritional quality. However, the ingredient list is notably more complex than their whey product, with four different thickeners including carrageenan. Whether casein before bed provides meaningful benefits beyond simply meeting daily protein targets remains scientifically debated.
Scores: effectiveness: 7/10, ingredient_quality: 6/10, value_for_money: 6/10, side_effects: 7/10, certifications: 8/10, overall: 7/10
Garden of Life Raw Organic Protein Unflavoured 560g: Garden of Life Raw Organic Protein is the gold standard for certification-conscious consumers, boasting USDA Organic, NSF Certified for Sport, Non-GMO Verified, and Informed Choice credentials. The 13-source sprouted protein blend with added probiotics and enzymes is genuinely impressive from a nutritional standpoint. However, the unflavoured version tastes notably earthy and grainy, essentially requiring a smoothie to be palatable. The most significant issue is value — at only 18 servings per tub, the cost per serving is among the highest in the plant protein category. Best suited for those who prioritise organic certification and ingredient purity above all else.
Scores: effectiveness: 7/10, ingredient_quality: 10/10, value_for_money: 4/10, side_effects: 9/10, certifications: 10/10, overall: 8/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.