Solgar Formula VM-75 vs NOW Foods Vitamin A

Q: Which is better, Solgar Formula VM-75 or NOW Foods Vitamin A?

Solgar Formula VM-75 scores 78/100 while NOW Foods Vitamin A scores 74/100 in our analysis. Solgar Formula VM-75 is the higher-rated product overall.

Q: Is Solgar Formula VM-75 worth the price compared to NOW Foods Vitamin A?

Solgar Formula VM-75 scores 63.0/100 for value, while NOW Foods Vitamin A scores 84.0/100. NOW Foods Vitamin A delivers better value overall.

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Solgar Formula VM-75 and NOW Foods Vitamin A.

Last verified: 28 Mar 2026 · Based on 108 reviews

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78.0

Score Summary

Solgar Formula VM-75 scores 78.0/100 vs NOW Foods Vitamin A at 74.0/100. Solgar Formula VM-75 wins on effectiveness, ingredient quality, side effects. NOW Foods Vitamin A is stronger on value for money.

Solgar Formula VM-75 vs NOW Foods Vitamin A: What Does the Data Say?

Formula VM-75 30 Tablets edges ahead with an overall score of 78.0/100 compared to Vitamin A 3000 mcg 100 Softgels at 74.0/100. The two differ sharply in focus and format. Formula VM-75 30 Tablets packs high-potency B-complex at 75mg each alongside chelated minerals in a tablet form aimed at broad micronutrient gaps. Vitamin A 3000 mcg 100 Softgels delivers 3000 mcg of retinyl palmitate in a softgel with organic extra virgin olive oil as carrier for direct bioavailability without any conversion step.

Formula VM-75 30 Tablets suits adults with dietary gaps or poor diets plus those over 40 after general daily support and energy from its B vitamins. It scores 80.0/100 on effectiveness and 87.0/100 on ingredient quality yet only 63.0/100 on value because the £9.99 pack gives just 30 days. Vitamin A 3000 mcg 100 Softgels fits people showing deficiency signs like dry skin or night vision problems who eat little liver or organ meat and prefer preformed retinol. Its 84.0/100 value score beats the rival thanks to the £4.83 price for 100 softgels though effectiveness sits at 78.0/100 and ingredient quality at 76.0/100.

Large tablets in Formula VM-75 30 Tablets cause swallowing trouble for some users. Vitamin A 3000 mcg 100 Softgels hits the adult upper limit at 10,000 IU so several reviewers suggest every-other-day use to avoid buildup. No allergens appear listed for either product.

How Do the Scores Compare?

Formula VM-75 30 Tablets

Vitamin A, 3,000 mcg (10,00...

	Formula VM-75 30 Tablets Solgar	Vitamin A, 3,000 mcg (10,00... NOW Foods
Overall Score	78.0	74.0
Effectiveness	80.0/100 Best	78.0/100
Ingredient Quality	87.0/100 Best	76.0/100
Value for Money	63.0/100	84.0/100 Best
Side Effects	86.0/100 Best	70.0/100
Certifications	68.0/100 Best	52.0/100
Best Price	£11.20 Holland & Barrett →	£4.93 iHerb → Cheapest
Form	tablet	None
Dose	None	None
Third-Party Tested	✗ No	✗ No
Reviews Analysed	58	50

Formula VM-75 30 Tablets

Pros

✓Consistently reported energy and vitality improvements after several weeks of use
✓Chelated mineral forms widely praised for better absorption and stomach gentleness
✓High-potency B-complex (75mg each) noticeably supports nervous system and reduces fatigue
✓Clean formula free from common allergens, artificial additives, and unnecessary fillers

Cons

✗Tablets are notably large — multiple reviewers report difficulty swallowing
✗Premium pricing with only 30 tablets (30-day supply) makes ongoing cost high
✗Not third-party tested for potency or purity verification
✗Very high vitamin C dose (250mg) may be excessive for some users

Best For

Adults with dietary gaps or poor diets People over 40 seeking broad daily micronutrient support Those wanting high-potency B-vitamin support for energy and nervous system Individuals with common allergen sensitivities (gluten, dairy, soy, corn) Users who prioritise brand heritage and clean ingredient standards

Holland & Barrett £11.20 Amazon UK £13.50

View full review →

Vitamin A, 3,000 mcg (10,000 IU)...

Pros

✓Retinyl palmitate form is directly bioavailable — no beta-carotene conversion needed, which matters for people with thyroid issues or genetic conversion inefficiency
✓Multiple reviewers report visible skin improvements: reduced dryness, faster wound healing, stronger nails, less split ends — consistent across many independent reviews
✓Organic extra virgin olive oil as the carrier aids absorption of this fat-soluble vitamin
✓Small, neutral-tasting softgels that are easy to swallow — virtually no complaints about pill size or aftertaste

Cons

✗10,000 IU daily is at the adult tolerable upper intake limit — fat-soluble vitamins accumulate, and several reviewers flag this by recommending every-other-day dosing
✗Not third-party tested — no independent verification of potency or purity beyond in-house GMP
✗Not suitable for vegans or vegetarians — contains bovine gelatine capsule and fish liver oil (cod, saithe, haddock, pollock)
✗California Prop 65 warning for retinol — pregnancy and reproductive health risk; not appropriate during pregnancy

Best For

Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion Those taking short courses (6–8 weeks) under dermatologist guidance for skin or mucous membrane issues Anyone who needs the active retinol form and cannot rely on plant-source beta-carotene conversion

iHerb £4.93

View full review →

Score Breakdown: Solgar Formula VM-75 vs NOW Foods Vitamin A

Solgar Formula VM-75 Winner 78.0/100

Solgar Formula VM-75 is a long-established, high-potency one-a-day multivitamin featuring 75mg of each B-vitamin alongside chelated minerals for improved bioavailability.

Effectiveness

Formula VM-75 30..

80.0/100

Vitamin A, 3,000..

78.0/100

Ingredient Quality

Formula VM-75 30..

87.0/100

Vitamin A, 3,000..

76.0/100

Value for Money

Formula VM-75 30..

63.0/100

Vitamin A, 3,000..

84.0/100

Side Effects

Formula VM-75 30..

86.0/100

Vitamin A, 3,000..

70.0/100

Certifications

Formula VM-75 30..

68.0/100

Vitamin A, 3,000..

52.0/100

What are the key differences?

Solgar Formula VM-75 is best for: Adults with dietary gaps or poor diets, People over 40 seeking broad daily micronutrient support

NOW Foods Vitamin A is best for: Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections, People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion

Frequently Asked Questions

Which is better, Solgar Formula VM-75 or NOW Foods Vitamin A? ▼

Solgar Formula VM-75 scores 78.0/100 overall while NOW Foods Vitamin A scores 74.0/100. Solgar Formula VM-75 comes out ahead, scoring higher on effectiveness (80.0 vs 78.0). Solgar Formula VM-75 is best suited for Adults with dietary gaps or poor diets and People over 40 seeking broad daily micronutrient support. NOW Foods Vitamin A is better for Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections and People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion.

Is Solgar Formula VM-75 worth the price compared to NOW Foods Vitamin A? ▼

Solgar Formula VM-75 costs £11.20 while NOW Foods Vitamin A is £4.93. For value, Solgar Formula VM-75 scores 63.0/100 vs NOW Foods Vitamin A's 84.0/100. NOW Foods Vitamin A delivers better value relative to its quality.

Which has fewer side effects? ▼

Solgar Formula VM-75 scores 86.0/100 for side effects (higher means fewer reported issues) while NOW Foods Vitamin A scores 70.0/100. Reviewers report fewer side effects with Solgar Formula VM-75. For certification and testing, Solgar Formula VM-75 scores 68.0/100 vs NOW Foods Vitamin A's 52.0/100. Always consult a healthcare professional before starting any supplement.

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Disclaimer: AIScored provides data-driven comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.

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