NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules vs MyProtein Alpha Men Super Multivitamin - 120 Tablets

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

NOW Foods MK-7 Vitamin K-2 ...

MyProtein Alpha Men Super M...

	NOW Foods MK-7 Vitamin K-2 ... NOW Foods	MyProtein Alpha Men Super M... MyProtein
Overall Score	8	5
Effectiveness	8/10 Best	4/10
Ingredient Quality	8/10 Best	4/10
Value for Money	7/10 Best	7/10 Best
Side Effects	10/10 Best	8/10
Certifications	9/10 Best	5/10
Best Price	£10.99	£8.99 Cheapest
Form	Capsules	Tablets
Dose	100mcg Vitamin K2 (MK-7)	35 vitamins, minerals and extracts per 2 tablets
Third-Party Tested	✓ Yes	✗ No
Reviews Analysed	2	3

NOW Foods MK-7 Vitamin K-2 100mc...

Pros

+Patented MenaQ7 form — the most clinically studied MK-7
+Soy-free sourcing unlike many competitor K2 products
+Vegan, kosher, and non-GMO certified
+Clinically relevant 100mcg dose

Cons

-Only 60 capsules — runs out in 2 months
-Rice flour filler is unnecessary in a single-ingredient product
-Premium price for a standalone K2 versus combo D3+K2 products

Best For

Pairing with vitamin D3 for synergistic bone and heart support People with soy sensitivities needing a reliable K2 source Those following clinical protocols for osteoporosis prevention

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MyProtein Alpha Men Super Multiv...

Pros

+Lowest price in the sports multivitamin category
+Broad 35-ingredient coverage of basic vitamins and minerals
+Widely available with frequent MyProtein sales
+Informed Sport registered for basic quality assurance

Cons

-Cheap vitamin forms with lower bioavailability throughout
-Vitamin D3 dose is only 200 IU — essentially negligible
-Multiple bulking agents and fillers in the formulation

Best For

Budget-conscious beginners wanting a basic daily multivitamin MyProtein customers adding a multi to an existing order Those who view a multivitamin as basic nutritional insurance only

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AI Comparison Analysis

NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules vs MyProtein Alpha Men Super Multivitamin - 120 Tablets

NOW Foods MK-7 Vitamin K-2 100mcg - 60 Veg Capsules: NOW Foods MK-7 Vitamin K2 100mcg is a well-formulated standalone K2 product using the clinically validated MenaQ7 form. The soy-free sourcing is a genuine differentiator in the K2 market, where many products rely on natto. At 100mcg per capsule, it delivers the dose most commonly used in clinical research on cardiovascular and bone health. The veg capsule format and clean ingredient list make it suitable for vegans, and the NOW Foods GMP certification provides solid quality assurance.

Scores: effectiveness: 8/10, ingredient_quality: 8/10, value_for_money: 7/10, side_effects: 10/10, certifications: 9/10, overall: 8/10

MyProtein Alpha Men Super Multivitamin - 120 Tablets: MyProtein Alpha Men is the entry-level option for budget-conscious gym-goers who want broad-spectrum multivitamin coverage at minimal cost. The 35-ingredient formula covers the basics but uses cheap forms throughout — zinc oxide, cyanocobalamin, folic acid rather than folate, and a borderline negligible 200 IU of vitamin D3. The botanical extracts are present at doses too low to be meaningful. During MyProtein sales it can be picked up for very little, making it acceptable as basic nutritional insurance, but anyone serious about supplementation should look at mid-tier alternatives.

Scores: effectiveness: 4/10, ingredient_quality: 4/10, value_for_money: 7/10, side_effects: 8/10, certifications: 5/10, overall: 5/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.