NATURELO One Daily Multivitamin for Women Over 50 vs NATURELO Teen Complete Multivitamin with Iron

Pros

• ✓Uses methylated and plant-sourced forms: methylfolate, methylcobalamin, vitamin D from lichen, and calcium and magnesium from marine algae
• ✓Several reviewers say they have more energy or feel less tired
• ✓Many reviewers chose it because it has no iron, including people told to avoid iron or with high iron levels
• ✓Most reviewers who mention swallowing find the single daily capsule easy to take, and one noted no smell or aftertaste

Cons

• ✗A few reviewers find it pricey, though one said it works out fine because a bottle lasts two months
• ✗One reviewer said it upset her stomach, and another got indigestion when she took it without a proper meal
• ✗One reviewer found the capsule (just over 2cm) too big to swallow and opens it into yoghurt instead
• ✗One buyer said the inner seal wasn't intact, and one reviewer noted the doses are 'not high but good for maintenance'

Best For

Pros

• ✓Better nutrient forms than most budget teen multis: methylfolate rather than folic acid, methylcobalamin rather than cyanocobalamin, and vitamin D from lichen
• ✓NSF Contents Certified (NSF/ANSI 173), and listed as third-party tested
• ✓Three reviewers are repeat buyers, and one recommends it for fussy-eating teens
• ✓Contains iron, which one reviewer said some teen multis don't

Cons

• ✗Capsules are large: one reviewer's daughter couldn't swallow them, and two others found them hard to get down
• ✗Three reviewers complained about the taste or smell, calling it 'revolting', 'like eating a rotten broccoli' and fishy. Two others said it had little or no taste
• ✗Three reviewers complained about the price
• ✗The dose per nutrient isn't listed in the product information here. There's also no omega-3, so one parent had to buy that separately

Best For