NATURELO One Daily Multivitamin for Women Over 50 vs NATURELO One Daily Multivitamin for Men

Pros

• ✓Uses methylated and plant-sourced forms: methylfolate, methylcobalamin, vitamin D from lichen, and calcium and magnesium from marine algae
• ✓Several reviewers say they have more energy or feel less tired
• ✓Many reviewers chose it because it has no iron, including people told to avoid iron or with high iron levels
• ✓Most reviewers who mention swallowing find the single daily capsule easy to take, and one noted no smell or aftertaste

Cons

• ✗A few reviewers find it pricey, though one said it works out fine because a bottle lasts two months
• ✗One reviewer said it upset her stomach, and another got indigestion when she took it without a proper meal
• ✗One reviewer found the capsule (just over 2cm) too big to swallow and opens it into yoghurt instead
• ✗One buyer said the inner seal wasn't intact, and one reviewer noted the doses are 'not high but good for maintenance'

Best For

Pros

• ✓Uses better-absorbed nutrient forms: methylfolate, methylcobalamin, vitamin D from lichen, and calcium and magnesium from marine algae
• ✓NSF Contents Certified (NSF/ANSI 173) and third-party tested
• ✓Many reviewers like the whole-food, non-synthetic base (acerola cherry, kelp and a fruit and vegetable blend), and one notes the capsule has no added colourings
• ✓One capsule a day, and two reviewers call it easy to swallow

Cons

• ✗Costs more than high-street multis, and several reviewers mention the high price
• ✗Hard to feel any effect: one reviewer took it for 60 days and noticed no difference
• ✗One reviewer decided after more research that the doses are quite low, and another said the %NRV on the label didn't match the product description
• ✗One-off quality-control complaints: an expired bottle with a replaced outer wrapper, and a bottle with a loose seal and 58 capsules instead of 60

Best For