MyProtein Alpha Men Super Multivitamin - 120 Tablets vs Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count

Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.

Score Comparison

MyProtein Alpha Men Super M...
Holland & Barrett Vitamin D...
MyProtein Alpha Men Super M...
MyProtein
Holland & Barrett Vitamin D...
Holland & Barrett
Overall Score 5 7
Effectiveness 4/10 7/10
Best
Ingredient Quality 4/10 5/10
Best
Value for Money 7/10 9/10
Best
Side Effects 8/10 9/10
Best
Certifications 5/10
Best
4/10
Best Price £8.99 £6.99
Cheapest
Form Tablets Tablets
Dose 35 vitamins, minerals and extracts per 2 tablets 4000 IU (100mcg) Vitamin D3
Third-Party Tested ✗ No ✗ No
Reviews Analysed 3 3

MyProtein Alpha Men Super Multiv...

Pros

  • +Lowest price in the sports multivitamin category
  • +Broad 35-ingredient coverage of basic vitamins and minerals
  • +Widely available with frequent MyProtein sales
  • +Informed Sport registered for basic quality assurance

Cons

  • -Cheap vitamin forms with lower bioavailability throughout
  • -Vitamin D3 dose is only 200 IU — essentially negligible
  • -Multiple bulking agents and fillers in the formulation

Best For

Budget-conscious beginners wanting a basic daily multivitamin MyProtein customers adding a multi to an existing order Those who view a multivitamin as basic nutritional insurance only
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Holland & Barrett Vitamin D3 400...

Pros

  • +Lowest price per serving in the vitamin D3 category
  • +High 4000 IU dose in a single tablet
  • +120-count bottle lasts 4 months
  • +Widely available across all Holland & Barrett stores

Cons

  • -Multiple bulking agents and anti-caking agents compared to cleaner alternatives
  • -Tablet format without oil carrier may reduce fat-soluble absorption
  • -Large, chalky tablets that some find unpleasant to swallow

Best For

Budget-conscious consumers seeking high-strength vitamin D Those who prefer buying in-store from a familiar retailer Simple daily vitamin D maintenance without extras
View full review →
AI

AI Comparison Analysis

MyProtein Alpha Men Super Multivitamin - 120 Tablets vs Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count

MyProtein Alpha Men Super Multivitamin - 120 Tablets: MyProtein Alpha Men is the entry-level option for budget-conscious gym-goers who want broad-spectrum multivitamin coverage at minimal cost. The 35-ingredient formula covers the basics but uses cheap forms throughout — zinc oxide, cyanocobalamin, folic acid rather than folate, and a borderline negligible 200 IU of vitamin D3. The botanical extracts are present at doses too low to be meaningful. During MyProtein sales it can be picked up for very little, making it acceptable as basic nutritional insurance, but anyone serious about supplementation should look at mid-tier alternatives.

Scores: effectiveness: 4/10, ingredient_quality: 4/10, value_for_money: 7/10, side_effects: 8/10, certifications: 5/10, overall: 5/10

Holland & Barrett Vitamin D3 4000 IU (100mcg) Tablets - 120 Count: Holland & Barrett's Vitamin D3 4000IU is a functional, affordable option that delivers an effective dose at the lowest price in its category. User blood test results confirm it works for raising vitamin D levels. However, the tablet format with bulking agents is less elegant than oil-based softgels, and absorption may be somewhat reduced without a lipid carrier. It is best suited for budget-conscious consumers who prioritise price over formulation quality.

Scores: effectiveness: 7/10, ingredient_quality: 5/10, value_for_money: 9/10, side_effects: 9/10, certifications: 4/10, overall: 7/10

Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.