Life Extension Two-Per-Day vs NOW Foods Vitamin A

Q: Which is better, Life Extension Two-Per-Day or NOW Foods Vitamin A?

Life Extension Two-Per-Day scores 85/100 while NOW Foods Vitamin A scores 74/100 in our analysis. Life Extension Two-Per-Day is the higher-rated product overall.

Q: Is Life Extension Two-Per-Day worth the price compared to NOW Foods Vitamin A?

Life Extension Two-Per-Day scores 85.0/100 for value, while NOW Foods Vitamin A scores 84.0/100. Life Extension Two-Per-Day delivers better value overall.

Side-by-side comparison of scores, ingredients, prices and real customer feedback for Life Extension Two-Per-Day and NOW Foods Vitamin A.

Last verified: 28 Mar 2026 · Based on 112 reviews

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85.0

Score Summary

Life Extension Two-Per-Day scores 85.0/100 vs NOW Foods Vitamin A at 74.0/100. Life Extension Two-Per-Day wins on effectiveness, ingredient quality, value for money.

Life Extension Two-Per-Day vs NOW Foods Vitamin A: What Does the Data Say?

Life Extension Two-Per-Day Multivitamin scores 85/100 overall while Vitamin A from NOW Foods hits 74/100. The first delivers a full-spectrum multivitamin in two tablets with bioavailable forms like methylcobalamin B12 at 300mcg, 5-MTHF folate, P5P B6 and Se-Methyl L-Selenocysteine selenium plus antioxidants including 5mg lutein and 1mg lycopene. It skips iron completely. The second offers 3000mcg of retinyl palmitate vitamin A in 100 softgels carried in organic extra virgin olive oil with no other nutrients listed. One spreads nutrients across a broad formula. The other focuses on one fat-soluble vitamin at a high 10000 IU dose that sits at the adult upper limit.

Adults seeking a daily multivitamin without iron should pick Life Extension Two-Per-Day Multivitamin at £29.95 for its 83/100 effectiveness and 91/100 ingredient quality. Those with confirmed vitamin A deficiency symptoms such as dry skin or night vision issues will find Vitamin A from NOW Foods at £4.83 suits short courses better thanks to its direct retinol form and 78/100 effectiveness rating. Budget buyers who want quick skin improvements from one nutrient lean toward the cheaper single-vitamin option. People who prefer a complete formula with high-dose B vitamins choose the multivitamin instead.

Tablet size in Life Extension Two-Per-Day Multivitamin feels slightly large so some split the dose. Softgels in the NOW Foods product use olive oil as carrier which aids absorption. Zinc sits at 30mg per daily serving in the multivitamin which sits near the upper tolerable intake level. The vitamin A product lacks third-party testing details beyond its GMP standards.

How Do the Scores Compare?

Life Extension Two-Per-Day ...

Vitamin A, 3,000 mcg (10,00...

	Life Extension Two-Per-Day ... Life Extension	Vitamin A, 3,000 mcg (10,00... NOW Foods
Overall Score	85.0	74.0
Effectiveness	83.0/100 Best	78.0/100
Ingredient Quality	91.0/100 Best	76.0/100
Value for Money	85.0/100 Best	84.0/100
Side Effects	87.0/100 Best	70.0/100
Certifications	80.0/100 Best	52.0/100
Best Price	£49.39 Amazon UK →	£4.93 iHerb → Cheapest
Price per Serving	£0.82 60 servings	N/A
Form	Tablets	None
Dose	Full-spectrum multivitamin per 2 tablets	None
Third-Party Tested	✓ Yes	✗ No
Reviews Analysed	62	50

Life Extension Two-Per-Day Multi...

Pros

✓Superior bioavailable nutrient forms: methylcobalamin B12 (300mcg), 5-MTHF folate, P5P B6, and Se-Methyl L-Selenocysteine selenium
✓Comprehensive full-spectrum formula including antioxidants (lutein 5mg, lycopene 1mg, selenium 200mcg) and high-dose B vitamins
✓Iron-free formulation reduces GI side effects and is appropriate for most adults, especially men and post-menopausal women
✓Third-party tested with GMP, Non-GMO, and Gluten-Free certifications from a scientifically respected brand

Cons

✗Zinc at 30mg per daily serving is near the upper tolerable intake level; long-term use without copper supplementation may risk imbalance
✗Tablet size is slightly large and some users prefer to split the dose across two meals for comfort
✗Contains stearic acid and vegetable stearate, which are common concerns among purity-focused supplement users
✗Some reviewer confusion around product versions (V2 has reduced zinc and no boron) — formulation differences between SKUs are not always clearly communicated

Best For

Adults seeking a comprehensive daily multivitamin without iron Over 40s prioritising bioavailable B12 and folate for cognitive and cardiovascular support Men and post-menopausal women for whom iron supplementation is unnecessary Active individuals and athletes wanting broad micronutrient coverage alongside training Those with MTHFR gene variants who benefit from methylated folate (5-MTHF) rather than folic acid

Amazon UK £49.39

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Vitamin A, 3,000 mcg (10,000 IU)...

Pros

✓Retinyl palmitate form is directly bioavailable — no beta-carotene conversion needed, which matters for people with thyroid issues or genetic conversion inefficiency
✓Multiple reviewers report visible skin improvements: reduced dryness, faster wound healing, stronger nails, less split ends — consistent across many independent reviews
✓Organic extra virgin olive oil as the carrier aids absorption of this fat-soluble vitamin
✓Small, neutral-tasting softgels that are easy to swallow — virtually no complaints about pill size or aftertaste

Cons

✗10,000 IU daily is at the adult tolerable upper intake limit — fat-soluble vitamins accumulate, and several reviewers flag this by recommending every-other-day dosing
✗Not third-party tested — no independent verification of potency or purity beyond in-house GMP
✗Not suitable for vegans or vegetarians — contains bovine gelatine capsule and fish liver oil (cod, saithe, haddock, pollock)
✗California Prop 65 warning for retinol — pregnancy and reproductive health risk; not appropriate during pregnancy

Best For

Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion Those taking short courses (6–8 weeks) under dermatologist guidance for skin or mucous membrane issues Anyone who needs the active retinol form and cannot rely on plant-source beta-carotene conversion

iHerb £4.93

View full review →

Score Breakdown: Life Extension Two-Per-Day vs NOW Foods Vitamin A

Life Extension Two-Per-Day Winner 85.0/100

Life Extension Two-Per-Day is a high-potency multivitamin consistently praised by reviewers for its superior bioavailable nutrient forms, comprehensive formula, and noticeable energy and immunity benefits.

Effectiveness

Life Extension T..

83.0/100

Vitamin A, 3,000..

78.0/100

Ingredient Quality

Life Extension T..

91.0/100

Vitamin A, 3,000..

76.0/100

Value for Money

Life Extension T..

85.0/100

Vitamin A, 3,000..

84.0/100

Side Effects

Life Extension T..

87.0/100

Vitamin A, 3,000..

70.0/100

Certifications

Life Extension T..

80.0/100

Vitamin A, 3,000..

52.0/100

What are the key differences?

Life Extension Two-Per-Day is best for: Adults seeking a comprehensive daily multivitamin without iron, Over 40s prioritising bioavailable B12 and folate for cognitive and cardiovascular support

NOW Foods Vitamin A is best for: Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections, People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion

Frequently Asked Questions

Which is better, Life Extension Two-Per-Day or NOW Foods Vitamin A? ▼

Life Extension Two-Per-Day scores 85.0/100 overall while NOW Foods Vitamin A scores 74.0/100. Life Extension Two-Per-Day comes out ahead, scoring higher on effectiveness (83.0 vs 78.0). Life Extension Two-Per-Day is best suited for Adults seeking a comprehensive daily multivitamin without iron and Over 40s prioritising bioavailable B12 and folate for cognitive and cardiovascular support. NOW Foods Vitamin A is better for Adults with confirmed vitamin A deficiency symptoms — dry skin, night vision issues, frequent respiratory infections and People with low liver and organ meat intake who need preformed retinol rather than relying on beta-carotene conversion.

Is Life Extension Two-Per-Day worth the price compared to NOW Foods Vitamin A? ▼

Life Extension Two-Per-Day costs £49.39 while NOW Foods Vitamin A is £4.93. For value, Life Extension Two-Per-Day scores 85.0/100 vs NOW Foods Vitamin A's 84.0/100. Life Extension Two-Per-Day delivers better value relative to its quality.

Which has fewer side effects? ▼

Life Extension Two-Per-Day scores 87.0/100 for side effects (higher means fewer reported issues) while NOW Foods Vitamin A scores 70.0/100. Reviewers report fewer side effects with Life Extension Two-Per-Day. For certification and testing, Life Extension Two-Per-Day scores 80.0/100 vs NOW Foods Vitamin A's 52.0/100. Always consult a healthcare professional before starting any supplement.