Holland & Barrett Omega-3 Fish Oil 1000mg vs Life Extension Super Omega-3 EPA/DHA Fish Oil
Side-by-side AI analysis based on real user reviews from Reddit, Amazon, YouTube & more.
Score Comparison
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Holland & Barrett Omega-3 F...
Holland & Barrett
|
Life Extension Super Omega-...
Life Extension
|
|
|---|---|---|
| Overall Score | 5 | 7 |
| Effectiveness | 5/10 |
7/10
Best
|
| Ingredient Quality | 5/10 |
8/10
Best
|
| Value for Money |
7/10
Best
|
6/10 |
| Side Effects | 6/10 |
8/10
Best
|
| Certifications | 4/10 |
7/10
Best
|
| Best Price |
£14.99
Cheapest
|
£24.99 |
| Form | Capsules | Softgels |
| Dose | 300mg EPA+DHA per capsule | 700mg EPA+DHA + sesame lignans + olive extract |
| Third-Party Tested | ✗ No | ✓ Yes |
| Reviews Analysed | 3 | 3 |
Holland & Barrett Omega-3 Fish O...
Pros
- +Affordable with 180 capsules per bottle
- +Easily available in H&B stores nationwide
- +Regular penny sale makes it even cheaper
- +Simple, no-nonsense formulation
Cons
- -Low omega-3 concentration (30%)
- -Fish source and omega form not disclosed
- -No third-party testing certification visible
Best For
Life Extension Super Omega-3 EPA...
Pros
- +Unique formula with sesame lignans and olive extract
- +Research-backed synergistic ingredients
- +IFOS certified fish oil
- +Life Extension's evidence-based reputation
Cons
- -Lower EPA+DHA per serving than top competitors
- -Omega form not specified
- -Contains sesame — common allergen
Best For
AI Comparison Analysis
Holland & Barrett Omega-3 Fish Oil 1000mg vs Life Extension Super Omega-3 EPA/DHA Fish Oil
Holland & Barrett Omega-3 Fish Oil 1000mg: Holland & Barrett Omega-3 Fish Oil 1000mg is a solid budget option from the UK's largest health food retailer. The 30% concentration and unspecified omega form are par for the course at this price point. The main advantage over Bulk is the 180-capsule count and high-street availability — especially during H&B's regular penny sale events.
Scores: effectiveness: 5/10, ingredient_quality: 5/10, value_for_money: 7/10, side_effects: 6/10, certifications: 4/10, overall: 5/10
Life Extension Super Omega-3 EPA/DHA Fish Oil: Life Extension Super Omega-3 takes a unique approach by adding sesame lignans and olive polyphenols to standard fish oil. Research suggests these additions enhance the anti-inflammatory benefits of EPA and DHA. The formula is more complex than competitors but the science is legitimate. The omega form is not disclosed, and the EPA+DHA dose per serving is lower than Nordic Naturals or Carlson.
Scores: effectiveness: 7/10, ingredient_quality: 8/10, value_for_money: 6/10, side_effects: 8/10, certifications: 7/10, overall: 7/10
Disclaimer: AIScored provides AI-generated comparisons based on publicly available reviews. This is not medical advice. Affiliate links may earn us a commission at no extra cost to you.